Counseling and psychotherapy for individuals, couples and families.
A safe space to break through cycles and explore a brighter future.

Specialities

Our experiences in life shape us - sometimes they take a toll; other times they inspire us. The secret is discovering how those experiences interrelate and affect us today. I offer professional counseling in the areas described below. 


REGULAR RATES ARE FOUND WITHIN EACH CATEGORY.

Teen/Adult Individuals

I specialize in working with individuals with religious trauma/spiritual abuse issues, LGBTQIA+ systems, and generalized anxiety & depression. Whether you're needing to address something specific or just need to talk to someone, it's natural  to have things effect us & those around us. And there may be better ways to manage it. I start with a framework that affirms your current situation, looks to utilize your strengths and resources, and offers case-specific tools to better find satisfaction in life.

Individual sessions last 45-50 minutes and can be booked weekly, bi-weekly, or monthly.

45/50 mins | $150

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Couples/Partnerships

Relationships are tough and take lots of intentionality, but with the right tools, your best days could lie just ahead. The way we see, hear, and connect emotionally with one another is important, as we work together to overcome the things that threaten the relationship most. I have gone the extra distance to train under some of the best couples/partner therapists in the business (ie. I'm Gottman Level 2 Trained), and I can help you and your partner learn to support each other more fully and find the connection you desire.

Couples/Partner sessions last 90 minutes and can be booked weekly, bi-weekly, or monthly.

90 mins | $225

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Families

Whether it's family of origin or family of choice, it can be very defeating when you can't seem to find a better way forward. But it IS possible. In fact, this is a special niche of mine in counseling. Family issues can stem from a wide variety of sources, but feeling unseen and unheard can be a major factor that leads to dissatisfaction. I have walked with hundreds of individuals/families through various family obstacles, and I would love the chance to collaborate with you on finding the best path forward.

Family sessions last 90 minutes and can be booked weekly, bi-weekly, or monthly.

90 mins | $225

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Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.

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